GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	0	00:04:22	1,00 km
2	1,00 km	4:32	4:31	0	00:08:54	2,00 km
3	1,01 km	4:08	4:06	0	00:13:02	3,01 km
4	0,99 km	4:06	4:08	0	00:17:08	4,01 km
5	1,00 km	4:05	4:06	0	00:21:13	5,00 km
6	1,00 km	4:01	4:00	0	00:25:14	6,00 km
7	1,00 km	3:52	3:52	0	00:29:06	7,00 km
8	1,00 km	3:55	3:55	0	00:33:01	8,00 km
9	0,28 km	1:06	4:00	0	00:34:08	8,28 km

annons