GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	133	00:06:36	1,00 km
2	1,00 km	6:24	6:24	142	00:13:01	2,00 km
3	1,00 km	6:03	6:03	124	00:19:03	3,00 km
4	1,00 km	5:15	5:15	135	00:24:19	4,00 km
5	1,00 km	5:26	5:26	152	00:29:45	5,00 km
6	0,12 km	0:33	4:30	149	00:30:18	5,12 km