GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	19:00	19:00	92	00:19:00	1,00 km
2	0,88 km	20:14	22:55	93	00:39:15	1,88 km
3	1,00 km	24:51	24:51	87	01:04:06	2,88 km
4	1,00 km	23:06	23:06	86	01:27:12	3,88 km
5	1,00 km	32:38	32:38	90	01:59:51	4,88 km
6	1,00 km	31:30	31:30	103	02:31:20	5,88 km
7	1,00 km	30:16	30:16	88	03:01:37	6,88 km
8	1,00 km	22:33	22:33	84	03:24:10	7,88 km
9	1,00 km	33:37	33:37	89	03:57:47	8,88 km
10	0,92 km	21:21	23:16	89	04:19:08	9,80 km