GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:11	9:11	113	00:09:11	1,00 km
2	1,00 km	7:30	7:30	131	00:16:41	2,00 km
3	1,00 km	7:17	7:17	132	00:23:58	3,00 km
4	1,00 km	7:39	7:39	133	00:31:37	4,00 km
5	1,00 km	8:34	8:34	135	00:40:11	5,00 km
6	1,00 km	8:21	8:21	140	00:48:31	6,00 km
7	1,00 km	7:45	7:45	139	00:56:17	7,00 km
8	1,00 km	8:10	8:10	138	01:04:27	8,00 km
9	1,00 km	6:52	6:52	138	01:11:19	9,00 km
10	0,01 km	0:02	5:17	145	01:11:21	9,01 km