GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	129	00:05:44	1,00 km
2	1,00 km	5:17	5:17	137	00:11:01	2,00 km
3	1,00 km	5:13	5:13	138	00:16:14	3,00 km
4	0,44 km	2:16	5:06	140	00:18:30	3,44 km
5	1,00 km	4:12	4:12	154	00:22:42	4,44 km
6	1,00 km	4:07	4:07	163	00:26:48	5,44 km
7	1,00 km	4:04	4:04	167	00:30:53	6,44 km
8	1,00 km	5:31	5:31	145	00:36:23	7,44 km
9	1,00 km	5:10	5:10	152	00:41:34	8,44 km
10	0,06 km	0:21	5:38	150	00:41:54	8,50 km

annons