GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	133	00:07:10	1,00 km
2	1,00 km	6:48	6:48	138	00:13:58	2,00 km
3	1,00 km	7:37	7:37	132	00:21:35	3,00 km
4	1,00 km	7:11	7:11	139	00:28:46	4,00 km
5	1,00 km	7:16	7:16	137	00:36:02	5,00 km
6	1,00 km	7:51	7:51	134	00:43:52	6,00 km
7	1,00 km	8:39	8:39	130	00:52:31	7,00 km
8	1,00 km	8:12	8:12	130	01:00:43	8,00 km
9	1,00 km	8:55	8:55	126	01:09:39	9,00 km
10	0,91 km	7:39	8:25	125	01:17:18	9,91 km

annons