GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,97 km	3:28	3:34	153	00:03:28	0,97 km
2	0,02 km	0:56	46:29	155	00:04:24	0,99 km
3	1,00 km	3:30	3:30	166	00:07:54	1,99 km
4	0,06 km	0:59	16:17	155	00:08:53	2,05 km
5	1,00 km	3:30	3:30	165	00:12:23	3,05 km
6	0,05 km	1:00	20:06	165	00:13:23	3,10 km
7	1,00 km	3:30	3:30	167	00:16:53	4,10 km
8	0,06 km	1:01	16:48	165	00:17:54	4,16 km
9	1,00 km	3:31	3:31	167	00:21:24	5,16 km
10	0,05 km	1:00	20:07	165	00:22:25	5,21 km
11	1,00 km	3:28	3:28	167	00:25:53	6,21 km
12	0,07 km	1:03	15:03	162	00:26:56	6,28 km
13	1,00 km	3:31	3:31	167	00:30:27	7,28 km
14	0,04 km	1:00	25:11	160	00:31:28	7,32 km
15	1,00 km	3:28	3:28	168	00:34:55	8,32 km
16	0,02 km	0:10	8:28	180	00:35:05	8,34 km

annons