GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:11	24,66	116	00:12:11	5,00 km
2	5,00 km	11:01	27,27	133	00:23:12	10,00 km
3	5,00 km	10:40	28,13	140	00:33:52	15,00 km
4	5,00 km	10:33	28,35	142	00:44:25	20,00 km
5	5,00 km	10:41	28,13	143	00:55:05	25,00 km
6	5,00 km	10:33	28,35	142	01:05:38	30,00 km
7	5,00 km	10:32	28,57	143	01:16:10	35,00 km
8	5,00 km	10:32	28,57	142	01:26:42	40,00 km
9	5,00 km	10:29	28,57	144	01:37:11	45,00 km
10	5,00 km	10:09	29,51	144	01:47:20	50,00 km
11	5,00 km	11:08	26,87	136	01:58:28	55,00 km
12	5,00 km	10:02	30,00	136	02:08:30	60,00 km
13	5,00 km	9:57	30,25	140	02:18:27	65,00 km
14	5,00 km	10:22	29,03	144	02:28:50	70,00 km
15	5,00 km	9:48	30,51	142	02:38:38	75,00 km
16	5,00 km	10:07	29,75	146	02:48:45	80,00 km
17	5,00 km	10:04	29,75	143	02:58:49	85,00 km
18	5,00 km	9:42	31,03	146	03:08:31	90,00 km
19	5,00 km	9:26	31,86	145	03:17:57	95,00 km
20	5,00 km	10:11	29,51	146	03:28:08	100,00 km
21	5,00 km	11:04	27,07	137	03:39:13	105,00 km
22	4,91 km	11:44	25,17	134	03:50:56	109,91 km

annons