GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	108	00:06:19	1,00 km
2	1,00 km	5:58	5:58	118	00:12:17	2,00 km
3	1,00 km	6:04	6:04	127	00:18:21	3,00 km
4	1,00 km	6:17	6:17	129	00:24:38	4,00 km
5	1,00 km	6:11	6:11	132	00:30:50	5,00 km
6	1,00 km	5:49	5:49	130	00:36:38	6,00 km
7	1,00 km	5:51	5:51	133	00:42:30	7,00 km
8	1,00 km	5:48	5:48	132	00:48:18	8,00 km
9	1,00 km	5:36	5:36	125	00:53:54	9,00 km
10	1,00 km	5:35	5:35	114	00:59:29	10,00 km
11	1,00 km	5:43	5:43	116	01:05:12	11,00 km
12	1,00 km	5:51	5:51	132	01:11:02	12,00 km
13	0,24 km	1:24	5:48	140	01:12:26	12,24 km