GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:25	0	00:05:24	1,00 km
2	1,00 km	5:08	5:08	0	00:10:32	2,00 km
3	1,00 km	5:10	5:10	0	00:15:42	3,00 km
4	1,00 km	5:18	5:17	0	00:21:00	4,00 km
5	1,00 km	5:12	5:13	0	00:26:12	5,00 km
6	1,00 km	5:25	5:24	0	00:31:37	6,00 km
7	1,00 km	5:39	5:40	0	00:37:16	7,00 km
8	1,00 km	5:29	5:29	0	00:42:45	8,00 km
9	0,48 km	2:21	4:55	0	00:45:06	8,48 km

annons