GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	160	00:05:46	1,00 km
2	1,00 km	5:35	5:35	139	00:11:22	2,00 km
3	1,00 km	5:27	5:27	150	00:16:49	3,00 km
4	1,00 km	5:34	5:34	154	00:22:23	4,00 km
5	1,00 km	5:36	5:36	155	00:27:59	5,00 km
6	1,00 km	5:55	5:55	167	00:33:55	6,00 km
7	1,00 km	5:33	5:33	157	00:39:28	7,00 km
8	0,20 km	1:08	5:34	174	00:40:36	7,20 km

annons