GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:21	26,47	126	00:11:21	5,00 km
2	5,00 km	11:22	26,47	141	00:22:44	10,00 km
3	5,00 km	11:34	25,90	139	00:34:18	15,00 km
4	5,00 km	11:24	26,28	143	00:45:43	20,00 km
5	5,00 km	11:38	25,71	143	00:57:21	25,00 km
6	5,00 km	11:54	25,17	143	01:09:15	30,00 km
7	5,00 km	10:52	27,69	143	01:20:07	35,00 km
8	5,00 km	10:20	29,03	141	01:30:27	40,00 km
9	5,00 km	9:26	31,86	141	01:39:53	45,00 km
10	5,00 km	8:34	34,95	141	01:48:27	50,00 km
11	5,00 km	9:07	33,03	141	01:57:34	55,00 km
12	5,00 km	9:17	32,43	141	02:06:51	60,00 km
13	5,00 km	9:53	30,25	143	02:16:44	65,00 km
14	5,00 km	9:32	31,58	144	02:26:16	70,00 km
15	5,00 km	9:51	30,51	147	02:36:07	75,00 km
16	0,33 km	0:45	26,47	138	02:36:52	75,33 km

annons