GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	24:24	4:53	0	00:24:24	5,00 km
2	5,00 km	24:00	4:48	0	00:48:24	10,00 km
3	5,00 km	23:47	4:45	0	01:12:11	15,00 km
4	5,00 km	24:14	4:51	0	01:36:25	20,00 km
5	5,00 km	24:01	4:48	0	02:00:26	25,00 km
6	5,00 km	23:30	4:42	0	02:23:56	30,00 km
7	5,00 km	23:28	4:42	0	02:47:24	35,00 km
8	2,11 km	10:04	4:47	0	02:57:28	37,11 km

annons