GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:21	5:21	0	00:11:08	2,00 km
3	1,00 km	5:29	5:29	0	00:16:37	3,00 km
4	1,00 km	5:29	5:29	0	00:22:06	4,00 km
5	1,00 km	5:25	5:25	0	00:27:31	5,00 km
6	1,00 km	4:35	4:35	0	00:32:06	6,00 km
7	1,00 km	5:26	5:26	0	00:37:33	7,00 km
8	1,00 km	5:35	5:35	0	00:43:08	8,00 km
9	1,00 km	5:33	5:33	0	00:48:41	9,00 km
10	0,01 km	0:05	8:50	0	00:48:46	9,01 km