GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,32 km	2:00	6:17	110	00:02:00	0,32 km
2	1,00 km	5:43	5:43	131	00:07:43	1,32 km
3	1,00 km	5:34	5:34	137	00:13:17	2,32 km
4	1,00 km	5:40	5:40	137	00:18:57	3,32 km
5	1,00 km	5:47	5:47	137	00:24:43	4,32 km
6	1,00 km	5:50	5:50	135	00:30:33	5,32 km
7	1,00 km	5:45	5:45	138	00:36:18	6,32 km
8	1,00 km	5:35	5:35	141	00:41:53	7,32 km
9	1,00 km	5:50	5:50	141	00:47:44	8,32 km
10	0,05 km	0:16	5:49	140	00:47:59	8,36 km
11	0,35 km	2:00	5:41	141	00:49:59	8,72 km