GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:47	23,53	136	00:12:47	5,00 km
2	5,00 km	11:34	25,90	148	00:24:21	10,00 km
3	5,00 km	12:29	24,00	139	00:36:50	15,00 km
4	5,00 km	11:36	25,90	143	00:48:26	20,00 km
5	5,00 km	11:15	26,67	140	00:59:41	25,00 km
6	5,00 km	9:34	31,30	141	01:09:15	30,00 km
7	5,00 km	13:32	22,22	135	01:22:47	35,00 km
8	5,00 km	11:21	26,47	143	01:34:08	40,00 km
9	5,00 km	12:00	25,00	143	01:46:09	45,00 km
10	5,00 km	11:38	25,71	139	01:57:47	50,00 km
11	5,00 km	10:42	28,13	141	02:08:28	55,00 km
12	5,00 km	11:39	25,71	138	02:20:07	60,00 km
13	5,00 km	9:32	31,58	145	02:29:39	65,00 km
14	4,02 km	8:26	28,57	147	02:38:05	69,02 km

annons