GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	127	00:07:01	1,00 km
2	1,00 km	6:31	6:31	152	00:13:33	2,00 km
3	1,00 km	6:42	6:42	162	00:20:15	3,00 km
4	1,00 km	7:30	7:30	147	00:27:45	4,00 km
5	1,00 km	7:02	7:02	164	00:34:47	5,00 km
6	1,00 km	8:16	8:16	145	00:43:03	6,00 km
7	1,00 km	8:53	8:53	138	00:51:55	7,00 km
8	0,88 km	6:49	7:45	160	00:58:44	7,88 km