GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:32	9:32	76	00:09:32	1,00 km
2	1,00 km	8:36	8:36	83	00:18:07	2,00 km
3	1,00 km	10:32	10:32	67	00:28:39	3,00 km
4	1,00 km	16:04	16:04	88	00:44:43	4,00 km
5	1,00 km	12:23	12:23	83	00:57:05	5,00 km
6	1,00 km	9:01	9:01	80	01:06:06	6,00 km
7	1,00 km	8:50	8:50	80	01:14:56	7,00 km
8	0,60 km	5:37	9:27	82	01:20:34	7,60 km