GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	149	00:05:57	1,00 km
2	1,00 km	5:30	5:30	159	00:11:28	2,00 km
3	0,20 km	1:08	5:34	160	00:12:35	2,20 km
4	0,06 km	5:15	01:30:07	118	00:17:50	2,26 km
5	0,05 km	0:29	10:25	132	00:18:19	2,31 km
6	1,00 km	6:44	6:44	156	00:25:03	3,31 km
7	1,00 km	7:16	7:16	158	00:32:19	4,31 km
8	1,00 km	7:48	7:48	154	00:40:07	5,31 km
9	0,56 km	9:05	16:07	132	00:49:12	5,87 km
10	1,00 km	5:53	5:53	154	00:55:06	6,87 km
11	1,00 km	5:42	5:42	157	01:00:48	7,87 km
12	0,15 km	0:47	5:21	162	01:01:35	8,02 km

annons