GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:11	18,85	124	00:03:11	1,00 km
2	1,00 km	3:03	19,67	125	00:06:13	2,00 km
3	1,00 km	2:28	24,32	125	00:08:41	3,00 km
4	1,00 km	2:17	26,28	130	00:10:59	4,00 km
5	1,00 km	2:44	21,95	128	00:13:43	5,00 km
6	1,00 km	2:14	26,87	130	00:15:57	6,00 km
7	1,00 km	2:32	23,68	131	00:18:29	7,00 km
8	1,00 km	2:03	29,27	131	00:20:32	8,00 km
9	1,00 km	2:05	28,80	128	00:22:37	9,00 km
10	1,00 km	2:11	27,48	128	00:24:48	10,00 km
11	1,00 km	2:03	29,27	128	00:26:51	11,00 km
12	1,00 km	1:56	31,03	129	00:28:47	12,00 km
13	1,00 km	2:11	27,48	129	00:30:59	13,00 km
14	1,00 km	1:49	33,03	124	00:32:48	14,00 km
15	1,00 km	1:45	34,29	125	00:34:33	15,00 km
16	1,00 km	1:46	33,96	127	00:36:19	16,00 km
17	1,00 km	2:03	29,27	127	00:38:22	17,00 km
18	1,00 km	2:26	24,66	130	00:40:48	18,00 km
19	1,00 km	2:11	27,48	128	00:42:59	19,00 km
20	1,00 km	2:14	26,87	129	00:45:12	20,00 km
21	1,00 km	2:28	24,32	127	00:47:40	21,00 km
22	1,00 km	2:31	23,84	128	00:50:11	22,00 km
23	1,00 km	2:13	27,07	126	00:52:24	23,00 km
24	1,00 km	2:14	26,87	131	00:54:38	24,00 km
25	1,00 km	2:54	20,69	124	00:57:32	25,00 km
26	1,00 km	2:32	23,68	121	01:00:04	26,00 km
27	1,00 km	2:14	26,87	130	01:02:19	27,00 km
28	1,00 km	2:49	21,30	124	01:05:08	28,00 km
29	0,84 km	2:02	24,83	122	01:07:10	28,84 km