GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:40	0	00:04:41	1,00 km
2	1,00 km	4:20	4:20	0	00:09:01	2,00 km
3	1,00 km	5:16	5:16	0	00:14:17	3,00 km
4	1,00 km	5:12	5:12	0	00:19:29	4,00 km
5	1,00 km	5:18	5:18	0	00:24:47	5,00 km
6	1,00 km	5:02	5:03	0	00:29:49	6,00 km
7	1,00 km	5:46	5:46	0	00:35:35	7,00 km
8	1,00 km	4:58	4:58	0	00:40:33	8,00 km
9	1,00 km	4:36	4:35	0	00:45:09	9,00 km
10	1,00 km	4:37	4:38	0	00:49:46	10,00 km
11	0,50 km	2:14	4:26	0	00:52:00	10,50 km

annons