GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	135	00:06:42	1,00 km
2	0,50 km	3:18	6:40	145	00:10:00	1,50 km
3	1,00 km	5:29	5:29	156	00:15:29	2,50 km
4	1,00 km	5:33	5:33	163	00:21:02	3,50 km
5	1,00 km	5:43	5:43	169	00:26:45	4,50 km
6	1,00 km	6:05	6:05	162	00:32:50	5,50 km
7	0,23 km	1:32	6:43	158	00:34:23	5,72 km