GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	121	00:05:06	1,00 km
2	1,00 km	4:48	4:48	128	00:09:54	2,00 km
3	1,00 km	4:48	4:48	128	00:14:41	3,00 km
4	0,06 km	0:19	5:23	125	00:15:01	3,06 km
5	1,00 km	3:33	3:33	145	00:18:34	4,06 km
6	1,00 km	3:28	3:28	154	00:22:02	5,06 km
7	1,00 km	3:28	3:28	155	00:25:30	6,06 km
8	1,00 km	3:27	3:27	158	00:28:57	7,06 km
9	1,00 km	3:24	3:24	160	00:32:20	8,06 km
10	1,00 km	3:27	3:27	161	00:35:48	9,06 km
11	1,00 km	3:27	3:27	163	00:39:14	10,06 km
12	1,00 km	3:35	3:35	164	00:42:50	11,06 km
13	0,63 km	2:11	3:29	165	00:45:00	11,69 km
14	1,00 km	4:42	4:42	143	00:49:43	12,69 km
15	1,00 km	4:53	4:53	138	00:54:36	13,69 km
16	1,00 km	4:53	4:53	137	00:59:29	14,69 km
17	0,32 km	1:33	4:51	134	01:01:02	15,01 km