GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:33	9:33	87	00:09:33	1,00 km
2	1,00 km	9:15	9:15	85	00:18:48	2,00 km
3	1,00 km	9:56	9:56	95	00:28:44	3,00 km
4	1,00 km	12:42	12:42	99	00:41:26	4,00 km
5	1,00 km	16:43	16:43	104	00:58:09	5,00 km
6	1,00 km	10:41	10:41	99	01:08:50	6,00 km
7	1,00 km	10:48	10:48	115	01:19:38	7,00 km
8	1,00 km	9:35	9:35	104	01:29:13	8,00 km
9	1,00 km	9:24	9:24	103	01:38:37	9,00 km
10	0,03 km	0:22	12:23	100	01:38:59	9,03 km