GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	160	00:04:13	1,00 km
2	1,00 km	4:12	4:12	169	00:08:25	2,00 km
3	1,00 km	4:08	4:08	175	00:12:33	3,00 km
4	1,00 km	4:12	4:12	178	00:16:45	4,00 km
5	1,00 km	4:05	4:05	178	00:20:51	5,00 km
6	1,00 km	4:05	4:05	177	00:24:56	6,00 km
7	1,00 km	4:15	4:15	178	00:29:11	7,00 km
8	1,00 km	4:20	4:20	179	00:33:31	8,00 km
9	1,00 km	4:17	4:17	180	00:37:48	9,00 km
10	1,00 km	3:52	3:52	182	00:41:40	10,00 km
11	0,05 km	0:08	2:57	186	00:41:48	10,05 km

annons