GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:51	25,35	141	00:11:51	5,00 km
2	5,00 km	12:04	24,83	167	00:23:56	10,00 km
3	5,00 km	11:17	26,67	161	00:35:13	15,00 km
4	5,00 km	10:30	28,57	173	00:45:43	20,00 km
5	5,00 km	11:36	25,90	161	00:57:19	25,00 km
6	5,00 km	9:58	30,00	161	01:07:16	30,00 km
7	5,00 km	10:13	29,27	154	01:17:29	35,00 km
8	5,00 km	9:54	30,25	161	01:27:24	40,00 km
9	5,00 km	9:28	31,58	169	01:36:51	45,00 km
10	5,00 km	9:57	30,25	165	01:46:48	50,00 km
11	3,41 km	10:09	20,22	143	01:56:57	53,41 km

annons