GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	0	00:05:25	1,00 km
2	1,00 km	4:57	4:57	0	00:10:22	2,00 km
3	1,00 km	4:51	4:51	0	00:15:13	3,00 km
4	1,00 km	4:51	4:51	0	00:20:03	4,00 km
5	1,00 km	4:49	4:49	0	00:24:52	5,00 km
6	1,00 km	4:52	4:52	0	00:29:44	6,00 km
7	1,00 km	4:53	4:53	0	00:34:36	7,00 km
8	1,00 km	4:44	4:44	0	00:39:20	8,00 km
9	0,59 km	2:51	4:51	0	00:42:11	8,59 km

annons