GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	116	00:05:28	1,00 km
2	1,00 km	5:20	5:20	133	00:10:48	2,00 km
3	1,00 km	5:15	5:15	126	00:16:03	3,00 km
4	1,00 km	5:19	5:19	129	00:21:22	4,00 km
5	1,00 km	5:08	5:08	130	00:26:31	5,00 km
6	1,00 km	5:32	5:32	148	00:32:03	6,00 km
7	0,10 km	0:29	5:02	151	00:32:32	6,10 km