GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	124	00:06:33	1,00 km
2	1,00 km	6:13	6:13	145	00:12:45	2,00 km
3	1,00 km	6:03	6:03	150	00:18:48	3,00 km
4	1,00 km	6:26	6:26	144	00:25:14	4,00 km
5	0,72 km	4:09	5:47	140	00:29:23	4,72 km