GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	110	00:04:56	1,00 km
2	1,00 km	4:54	4:54	128	00:09:50	2,00 km
3	1,00 km	4:42	4:42	129	00:14:33	3,00 km
4	1,00 km	4:55	4:55	126	00:19:27	4,00 km
5	1,00 km	5:01	5:01	143	00:24:29	5,00 km
6	1,00 km	4:43	4:43	139	00:29:11	6,00 km
7	1,00 km	4:20	4:20	128	00:33:31	7,00 km
8	1,00 km	4:42	4:42	133	00:38:14	8,00 km
9	1,00 km	4:40	4:40	130	00:42:54	9,00 km
10	1,00 km	5:39	5:39	145	00:48:33	10,00 km
11	0,02 km	0:08	5:43	137	00:48:40	10,02 km

annons