GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	0	00:04:44	1,00 km
2	1,00 km	4:46	4:46	0	00:09:30	2,00 km
3	1,00 km	4:49	4:49	0	00:14:19	3,00 km
4	1,00 km	4:57	4:57	0	00:19:15	4,00 km
5	1,00 km	5:03	5:03	0	00:24:18	5,00 km
6	1,00 km	5:08	5:08	0	00:29:26	6,00 km
7	1,00 km	5:04	5:04	0	00:34:30	7,00 km
8	1,00 km	4:56	4:56	0	00:39:26	8,00 km
9	1,00 km	5:00	5:00	0	00:44:25	9,00 km
10	1,00 km	5:07	5:07	0	00:49:33	10,00 km
11	0,40 km	1:54	4:42	0	00:51:26	10,40 km

annons