GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:45	23,53	122	00:12:45	5,00 km
2	5,00 km	8:25	35,64	134	00:21:09	10,00 km
3	5,00 km	8:04	37,11	135	00:29:13	15,00 km
4	5,00 km	8:29	35,29	135	00:37:43	20,00 km
5	5,00 km	9:00	33,33	133	00:46:42	25,00 km
6	5,00 km	8:02	37,50	143	00:54:45	30,00 km
7	5,00 km	7:15	41,38	143	01:02:00	35,00 km
8	5,00 km	8:30	35,29	137	01:10:30	40,00 km
9	5,00 km	8:05	37,11	132	01:18:35	45,00 km
10	5,00 km	8:41	34,62	135	01:27:16	50,00 km
11	5,00 km	8:42	34,62	136	01:35:58	55,00 km
12	1,54 km	4:11	21,95	112	01:40:09	56,54 km