GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	150	00:03:43	1,00 km
2	1,00 km	3:45	3:45	169	00:07:28	2,00 km
3	1,00 km	3:43	3:43	173	00:11:11	3,00 km
4	1,00 km	3:47	3:47	173	00:14:58	4,00 km
5	1,00 km	3:45	3:45	171	00:18:43	5,00 km
6	1,00 km	3:46	3:46	173	00:22:29	6,00 km
7	1,00 km	3:48	3:48	174	00:26:17	7,00 km
8	1,00 km	3:44	3:44	176	00:30:01	8,00 km
9	1,00 km	3:47	3:47	175	00:33:48	9,00 km
10	1,00 km	3:28	3:28	179	00:37:16	10,00 km
11	0,02 km	0:02	1:44	173	00:37:18	10,02 km

annons