GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:17	5:17	0	00:10:44	2,00 km
3	1,00 km	5:34	5:34	0	00:16:18	3,00 km
4	1,00 km	5:53	5:53	0	00:22:12	4,00 km
5	1,00 km	5:46	5:46	0	00:27:57	5,00 km
6	1,00 km	5:49	5:49	0	00:33:46	6,00 km
7	1,00 km	5:37	5:37	0	00:39:24	7,00 km
8	1,00 km	5:28	5:28	0	00:44:52	8,00 km
9	1,00 km	5:13	5:13	0	00:50:04	9,00 km
10	1,00 km	5:39	5:39	0	00:55:44	10,00 km
11	0,10 km	0:39	6:22	0	00:56:22	10,10 km

annons