GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:48	27,69	106	00:10:48	5,00 km
2	5,00 km	9:25	31,86	116	00:20:12	10,00 km
3	5,00 km	10:27	28,80	126	00:30:39	15,00 km
4	5,00 km	10:02	30,00	126	00:40:41	20,00 km
5	5,00 km	9:24	31,86	123	00:50:05	25,00 km
6	5,00 km	9:09	32,73	125	00:59:13	30,00 km
7	5,00 km	8:16	36,36	135	01:07:29	35,00 km
8	2,06 km	3:57	31,30	125	01:11:26	37,06 km