GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	116	00:05:12	1,00 km
2	1,00 km	4:54	4:54	128	00:10:06	2,00 km
3	1,00 km	4:56	4:56	128	00:15:03	3,00 km
4	1,00 km	4:53	4:53	131	00:19:55	4,00 km
5	1,00 km	4:53	4:53	132	00:24:48	5,00 km
6	1,00 km	4:54	4:54	133	00:29:42	6,00 km
7	1,00 km	4:47	4:47	132	00:34:29	7,00 km
8	1,00 km	4:41	4:41	134	00:39:10	8,00 km
9	1,00 km	4:56	4:56	138	00:44:06	9,00 km
10	1,00 km	4:38	4:38	138	00:48:44	10,00 km
11	1,00 km	4:45	4:45	139	00:53:28	11,00 km
12	1,00 km	4:46	4:46	140	00:58:14	12,00 km
13	1,00 km	5:28	5:28	136	01:03:43	13,00 km
14	1,00 km	6:26	6:26	117	01:10:08	14,00 km
15	1,00 km	4:46	4:46	139	01:14:55	15,00 km
16	1,00 km	4:53	4:53	143	01:19:48	16,00 km
17	1,00 km	6:27	6:27	127	01:26:15	17,00 km
18	1,00 km	4:53	4:53	139	01:31:09	18,00 km
19	1,00 km	4:43	4:43	144	01:35:52	19,00 km
20	1,00 km	6:27	6:27	135	01:42:18	20,00 km
21	1,00 km	5:54	5:54	123	01:48:12	21,00 km
22	1,00 km	4:57	4:57	142	01:53:09	22,00 km
23	0,22 km	1:06	5:01	143	01:54:15	22,22 km

annons