GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	102	00:05:54	1,00 km
2	1,00 km	5:41	5:41	109	00:11:35	2,00 km
3	1,00 km	5:22	5:22	112	00:16:57	3,00 km
4	1,00 km	5:17	5:17	115	00:22:14	4,00 km
5	1,00 km	5:24	5:24	115	00:27:38	5,00 km
6	1,00 km	5:24	5:24	120	00:33:02	6,00 km
7	1,00 km	5:13	5:13	118	00:38:14	7,00 km
8	1,00 km	5:17	5:17	120	00:43:31	8,00 km
9	1,00 km	5:15	5:15	121	00:48:47	9,00 km
10	1,00 km	5:03	5:03	120	00:53:50	10,00 km
11	1,00 km	4:55	4:55	124	00:58:45	11,00 km
12	0,20 km	0:59	4:51	126	00:59:44	11,20 km

annons