GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	124	00:06:45	1,00 km
2	1,00 km	6:19	6:19	134	00:13:03	2,00 km
3	1,00 km	5:45	5:45	130	00:18:48	3,00 km
4	1,00 km	5:42	5:42	131	00:24:31	4,00 km
5	1,00 km	6:03	6:03	124	00:30:34	5,00 km
6	0,43 km	2:23	5:36	125	00:32:57	5,43 km