GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	116	00:06:05	1,00 km
2	1,00 km	6:07	6:07	130	00:12:12	2,00 km
3	1,00 km	6:06	6:06	131	00:18:18	3,00 km
4	1,00 km	5:57	5:57	130	00:24:15	4,00 km
5	1,00 km	6:01	6:01	132	00:30:15	5,00 km
6	1,00 km	6:05	6:05	132	00:36:20	6,00 km
7	1,00 km	6:19	6:19	126	00:42:39	7,00 km
8	1,00 km	6:04	6:04	125	00:48:43	8,00 km
9	1,00 km	6:20	6:20	133	00:55:03	9,00 km
10	1,00 km	6:33	6:33	137	01:01:36	10,00 km
11	1,00 km	6:53	6:53	134	01:08:29	11,00 km
12	1,00 km	6:02	6:02	130	01:14:30	12,00 km
13	1,00 km	6:22	6:22	128	01:20:52	13,00 km
14	1,00 km	6:40	6:40	134	01:27:32	14,00 km
15	1,00 km	6:49	6:49	131	01:34:21	15,00 km
16	1,00 km	7:21	7:21	136	01:41:42	16,00 km
17	1,00 km	7:52	7:52	133	01:49:34	17,00 km
18	1,00 km	7:18	7:18	136	01:56:53	18,00 km
19	1,00 km	7:10	7:10	136	02:04:03	19,00 km
20	1,00 km	7:16	7:16	135	02:11:19	20,00 km
21	1,00 km	7:40	7:40	131	02:18:59	21,00 km
22	0,40 km	3:43	9:16	135	02:22:42	21,40 km

annons