GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	107	00:05:18	1,00 km
2	1,00 km	4:53	4:53	123	00:10:11	2,00 km
3	1,00 km	4:53	4:53	123	00:15:04	3,00 km
4	1,00 km	5:04	5:04	127	00:20:08	4,00 km
5	1,00 km	5:27	5:27	126	00:25:35	5,00 km
6	1,00 km	4:56	4:56	130	00:30:31	6,00 km
7	1,00 km	5:11	5:11	131	00:35:42	7,00 km
8	1,00 km	4:52	4:52	132	00:40:34	8,00 km
9	0,57 km	2:48	4:52	135	00:43:22	8,57 km