GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	114	00:05:44	1,00 km
2	1,00 km	5:49	5:49	131	00:11:34	2,00 km
3	1,00 km	5:17	5:17	132	00:16:51	3,00 km
4	1,00 km	5:21	5:21	132	00:22:12	4,00 km
5	1,00 km	5:20	5:20	130	00:27:31	5,00 km
6	1,00 km	5:08	5:08	133	00:32:40	6,00 km
7	1,00 km	5:47	5:47	141	00:38:27	7,00 km
8	1,00 km	5:29	5:29	144	00:43:56	8,00 km
9	1,00 km	5:20	5:20	153	00:49:16	9,00 km
10	0,02 km	0:04	4:18	156	00:49:20	9,02 km