GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:38	23,68	104	00:12:38	5,00 km
2	5,00 km	11:12	26,87	106	00:23:50	10,00 km
3	5,00 km	12:35	23,84	116	00:36:26	15,00 km
4	5,00 km	10:38	28,13	105	00:47:04	20,00 km
5	5,00 km	11:54	25,17	110	00:58:58	25,00 km
6	5,00 km	12:13	24,49	109	01:11:11	30,00 km
7	5,00 km	12:01	25,00	108	01:23:12	35,00 km
8	5,00 km	12:44	23,53	110	01:35:56	40,00 km
9	5,00 km	12:30	24,00	118	01:48:27	45,00 km
10	5,00 km	11:31	26,09	117	01:59:58	50,00 km
11	5,00 km	12:19	24,32	119	02:12:17	55,00 km
12	5,00 km	12:44	23,53	122	02:25:02	60,00 km
13	5,00 km	13:11	22,78	120	02:38:13	65,00 km
14	5,00 km	13:38	21,95	123	02:51:51	70,00 km
15	5,00 km	14:23	20,81	121	03:06:13	75,00 km
16	4,30 km	13:06	19,67	118	03:19:19	79,30 km

annons