GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:01	19,89	120	00:03:01	1,00 km
2	1,00 km	2:47	21,56	122	00:05:47	2,00 km
3	1,00 km	2:26	24,66	128	00:08:14	3,00 km
4	1,00 km	2:11	27,48	128	00:10:24	4,00 km
5	1,00 km	2:28	24,32	131	00:12:52	5,00 km
6	1,00 km	2:00	30,00	131	00:14:52	6,00 km
7	1,00 km	2:21	25,53	128	00:17:13	7,00 km
8	1,00 km	2:04	29,03	129	00:19:17	8,00 km
9	1,00 km	2:08	28,13	129	00:21:24	9,00 km
10	1,00 km	2:10	27,69	127	00:23:34	10,00 km
11	1,00 km	1:56	31,03	123	00:25:30	11,00 km
12	1,00 km	2:08	28,13	127	00:27:38	12,00 km
13	1,00 km	2:28	24,32	131	00:30:05	13,00 km
14	1,00 km	2:16	26,47	124	00:32:22	14,00 km
15	1,00 km	2:28	24,32	124	00:34:50	15,00 km
16	1,00 km	2:43	22,09	129	00:37:33	16,00 km
17	1,00 km	2:29	24,16	121	00:40:02	17,00 km
18	1,00 km	2:19	25,90	122	00:42:20	18,00 km
19	1,00 km	2:15	26,67	127	00:44:35	19,00 km
20	1,00 km	2:26	24,66	121	00:47:02	20,00 km
21	1,00 km	2:28	24,32	117	00:49:30	21,00 km
22	1,00 km	2:20	25,71	124	00:51:50	22,00 km
23	1,00 km	2:04	29,03	118	00:53:54	23,00 km
24	1,00 km	2:24	25,00	124	00:56:17	24,00 km
25	1,00 km	1:52	32,14	124	00:58:09	25,00 km
26	1,00 km	2:01	29,75	130	01:00:10	26,00 km
27	1,00 km	2:17	26,28	134	01:02:27	27,00 km
28	1,00 km	1:57	30,77	128	01:04:24	28,00 km
29	1,00 km	2:10	27,69	124	01:06:34	29,00 km
30	1,00 km	2:18	26,09	126	01:08:53	30,00 km
31	0,06 km	0:10	20,93	118	01:09:02	30,06 km