GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	106	00:05:00	1,00 km
2	1,00 km	4:57	4:57	109	00:09:57	2,00 km
3	1,00 km	4:48	4:48	138	00:14:45	3,00 km
4	1,00 km	4:39	4:39	138	00:19:23	4,00 km
5	1,00 km	4:39	4:39	142	00:24:03	5,00 km
6	1,00 km	4:40	4:40	142	00:28:43	6,00 km
7	1,00 km	4:43	4:43	145	00:33:25	7,00 km
8	1,00 km	4:47	4:47	147	00:38:12	8,00 km
9	1,00 km	4:54	4:54	146	00:43:06	9,00 km
10	1,00 km	4:50	4:50	147	00:47:56	10,00 km
11	1,00 km	4:54	4:54	147	00:52:49	11,00 km
12	1,00 km	4:58	4:58	151	00:57:47	12,00 km
13	1,00 km	4:41	4:41	151	01:02:29	13,00 km
14	1,00 km	4:46	4:46	152	01:07:14	14,00 km
15	1,00 km	4:51	4:51	152	01:12:06	15,00 km
16	1,00 km	4:50	4:50	153	01:16:55	16,00 km
17	1,00 km	4:52	4:52	154	01:21:47	17,00 km
18	1,00 km	4:46	4:46	158	01:26:33	18,00 km
19	1,00 km	4:55	4:55	156	01:31:28	19,00 km
20	1,00 km	4:49	4:49	159	01:36:17	20,00 km
21	0,39 km	1:51	4:46	154	01:38:08	20,39 km

annons