GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	132	00:05:17	1,00 km
2	1,00 km	5:12	5:12	132	00:10:29	2,00 km
3	1,00 km	5:09	5:09	137	00:15:38	3,00 km
4	1,00 km	5:11	5:11	143	00:20:49	4,00 km
5	1,00 km	5:20	5:20	143	00:26:09	5,00 km
6	1,00 km	5:08	5:08	148	00:31:16	6,00 km
7	1,00 km	5:12	5:12	148	00:36:28	7,00 km
8	1,00 km	5:18	5:18	134	00:41:46	8,00 km
9	1,00 km	4:54	4:54	139	00:46:40	9,00 km
10	1,00 km	5:03	5:03	143	00:51:44	10,00 km
11	1,00 km	5:02	5:02	144	00:56:46	11,00 km
12	1,00 km	5:03	5:03	145	01:01:50	12,00 km
13	1,00 km	5:07	5:07	150	01:06:57	13,00 km
14	1,00 km	5:03	5:03	148	01:12:00	14,00 km
15	0,02 km	0:05	4:42	152	01:12:05	14,02 km

annons