GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	26:05	11,50	107	00:26:05	5,00 km
2	5,00 km	21:37	13,90	123	00:47:42	10,00 km
3	5,00 km	26:24	11,36	120	01:14:06	15,00 km
4	5,00 km	20:30	14,63	138	01:34:36	20,00 km
5	5,00 km	29:45	10,08	113	02:04:21	25,00 km
6	5,00 km	24:15	12,37	116	02:28:37	30,00 km
7	5,00 km	33:17	9,02	114	03:01:54	35,00 km
8	3,43 km	16:17	12,63	118	03:18:12	38,43 km

annons