GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:09	4:09	161	00:04:09	1,00 km
2	1,00 km	4:16	4:16	164	00:08:25	2,00 km
3	1,00 km	4:21	4:21	165	00:12:46	3,00 km
4	1,00 km	4:19	4:19	164	00:17:05	4,00 km
5	1,00 km	4:17	4:17	165	00:21:22	5,00 km
6	1,00 km	4:17	4:17	166	00:25:39	6,00 km
7	1,00 km	4:17	4:17	169	00:29:57	7,00 km
8	1,00 km	4:24	4:24	171	00:34:21	8,00 km
9	1,00 km	4:14	4:14	174	00:38:35	9,00 km
10	1,00 km	4:17	4:17	167	00:42:53	10,00 km
11	1,00 km	4:13	4:13	165	00:47:06	11,00 km
12	1,00 km	4:11	4:11	174	00:51:16	12,00 km
13	0,01 km	0:02	2:32	176	00:51:18	12,01 km