GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	130	00:04:27	1,00 km
2	1,00 km	4:29	4:29	141	00:08:56	2,00 km
3	1,00 km	4:38	4:38	142	00:13:34	3,00 km
4	1,00 km	4:40	4:40	144	00:18:14	4,00 km
5	1,00 km	4:34	4:34	145	00:22:47	5,00 km
6	1,00 km	4:37	4:37	144	00:27:25	6,00 km
7	1,00 km	4:36	4:36	146	00:32:01	7,00 km
8	1,00 km	4:35	4:35	151	00:36:35	8,00 km
9	1,00 km	4:33	4:33	152	00:41:09	9,00 km
10	1,00 km	4:48	4:48	147	00:45:56	10,00 km
11	1,00 km	4:30	4:30	151	00:50:26	11,00 km
12	1,00 km	4:24	4:24	157	00:54:50	12,00 km
13	0,17 km	0:56	5:35	157	00:55:46	12,17 km