GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	0	00:04:58	1,00 km
2	1,00 km	4:28	4:28	0	00:09:25	2,00 km
3	1,00 km	4:37	4:37	0	00:14:03	3,00 km
4	1,00 km	4:25	4:25	0	00:18:28	4,00 km
5	1,00 km	4:27	4:27	0	00:22:55	5,00 km
6	1,00 km	4:30	4:30	0	00:27:25	6,00 km
7	1,00 km	4:20	4:20	0	00:31:45	7,00 km
8	1,00 km	4:31	4:31	0	00:36:16	8,00 km
9	1,00 km	4:20	4:20	0	00:40:36	9,00 km
10	1,00 km	4:27	4:27	0	00:45:03	10,00 km
11	0,04 km	0:11	3:59	0	00:45:14	10,04 km

annons