GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	130	00:04:55	1,00 km
2	1,00 km	5:11	5:11	143	00:10:06	2,00 km
3	1,00 km	5:31	5:31	150	00:15:37	3,00 km
4	1,00 km	4:36	4:36	154	00:20:13	4,00 km
5	1,00 km	6:40	6:40	154	00:26:54	5,00 km
6	1,00 km	6:50	6:50	158	00:33:44	6,00 km
7	1,00 km	6:48	6:48	160	00:40:32	7,00 km
8	0,32 km	1:45	5:31	159	00:42:17	7,32 km

annons